# Recipes and Nutrition **URL:** https://community.goodnature.com/c/recipes-and-nutrition/11.md [Latest](https://community.goodnature.com/latest.md) · [Categories](https://community.goodnature.com/categories.md) --- ## [About the Recipes and Nutrition category](https://community.goodnature.com/t/about-the-recipes-and-nutrition-category/22)
**Author:** [@charlie](https://community.goodnature.com/u/charlie)\ **Replies:** 0
Nutritional information, juice cleanses, ingredients, etc. --- ## [Cold Pressed Juice & Separation](https://community.goodnature.com/t/cold-pressed-juice-separation/1020)
**Author:** [@Andy\_Pratt](https://community.goodnature.com/u/Andy_Pratt)\ **Replies:** 3\ **Last updated:** [June 6, 2022, 9:39am UTC](https://community.goodnature.com/t/cold-pressed-juice-separation/1020 "2022-06-06T09:39:42Z")
Hi Folks, I’ve been building my cold pressed offering and developing recipes since the proverbial sxxt hit the fan in March 2020. We have used the time to develop and produce a simple range of tasty, nutrient packed, HP… --- ## [Melon in the X1](https://community.goodnature.com/t/melon-in-the-x1/1336)
**Author:** [@marketjuiceak](https://community.goodnature.com/u/marketjuiceak)\ **Replies:** 2\ **Last updated:** [September 21, 2021, 9:40pm UTC](https://community.goodnature.com/t/melon-in-the-x1/1336 "2021-09-21T21:40:06Z")
Hello! We are making our first juice with cantaloupe and I was wondering about prep. With watermelon we do take the outer peel off, so we did the same with the melon and we also scooped the seeds out. Do you all still wa… --- ## [Gazpacho using in X1](https://community.goodnature.com/t/gazpacho-using-in-x1/1337)
**Author:** [@Juicelife](https://community.goodnature.com/u/Juicelife)\ **Replies:** 0\ **Last updated:** [September 20, 2021, 9:04pm UTC](https://community.goodnature.com/t/gazpacho-using-in-x1/1337 "2021-09-20T21:04:36Z")
Gazpacho we are looking at making it for summer here in Australia. At the moment I am thinking of making it in a vitamix then putting it in the press bag to strain on tge X 1 like we do the nut mylk. Has anyone made it … --- ## [Product Yield and Calculation](https://community.goodnature.com/t/product-yield-and-calculation/923)
**Author:** [@Chrissy](https://community.goodnature.com/u/Chrissy)\ **Replies:** 14\ **Last updated:** [May 11, 2021, 7:07pm UTC](https://community.goodnature.com/t/product-yield-and-calculation/923 "2021-05-11T19:07:52Z")
How do you calculate the for 12oz / 13.5oz /10 oz bottles of Juice. Ex: Recipe = 200kg of fruits and vegetables Cost = $120 I saw that you had to divide. 200kg/$120 Multiply : 0.73 (Kg) (1.6 lbs) How can anyone sel… --- ## [How to cold press citrus and pineapple](https://community.goodnature.com/t/how-to-cold-press-citrus-and-pineapple/1178)
**Author:** [@Pratike6](https://community.goodnature.com/u/Pratike6)\ **Replies:** 1\ **Last updated:** [February 11, 2021, 8:18pm UTC](https://community.goodnature.com/t/how-to-cold-press-citrus-and-pineapple/1178 "2021-02-11T20:18:05Z")
Hi Everyone Can you guys throw some light on how to juice citrus and pineapple in hydraulic press machine. Shall we keep the peels on or we need to remove the peels and then press especially for oranges and pineapple. … --- ## [Nut Milk Shelf Life](https://community.goodnature.com/t/nut-milk-shelf-life/342)
**Author:** [@refreshhouse](https://community.goodnature.com/u/refreshhouse)\ **Replies:** 2\ **Last updated:** [January 10, 2019, 12:47am UTC](https://community.goodnature.com/t/nut-milk-shelf-life/342 "2019-01-10T00:47:48Z")
Hi, I was wondering if anybody had some information on nut milk shelf life ( almond milk, cashew milk etc) Thanks :slight\_smile: --- ## [Activated Charcoal recipe](https://community.goodnature.com/t/activated-charcoal-recipe/1147)
**Author:** [@Juicelife](https://community.goodnature.com/u/Juicelife)\ **Replies:** 2\ **Last updated:** [February 2, 2021, 8:39am UTC](https://community.goodnature.com/t/activated-charcoal-recipe/1147 "2021-02-02T08:39:14Z")
Hi Looking at adding an activated charcoal juice to the menu. We are located in Australia and activated charcoal isn’t around on juice menus in the location we are in. So thought it maybe something different. I was … --- ## [Top juices for ailments?](https://community.goodnature.com/t/top-juices-for-ailments/1155)
**Author:** [@devs](https://community.goodnature.com/u/devs)\ **Replies:** 0\ **Last updated:** [January 31, 2021, 9:57am UTC](https://community.goodnature.com/t/top-juices-for-ailments/1155 "2021-01-31T09:57:22Z")
Hi guys, I’m soooo please to have found this forum. Obviously I know all about the amazing goodnature machines but didn’t realise that there was a forum! I’m in the process of setting up my juice business and have been … --- ## [Ginger Lemon Shot Issues](https://community.goodnature.com/t/ginger-lemon-shot-issues/697)
**Author:** [@Amanda\_Desrosiers](https://community.goodnature.com/u/Amanda_Desrosiers)\ **Replies:** 12\ **Last updated:** [October 22, 2020, 12:20pm UTC](https://community.goodnature.com/t/ginger-lemon-shot-issues/697 "2020-10-22T12:20:01Z")
Hi Everyone, Every once an a while we have issues with our Ginger Lemon shots, they thicken to an odd consistency that is not appealing and definitely not sellable. This typically happens within two hours. We press on t… --- ## [Fiber recipes for muffins or cupcakes](https://community.goodnature.com/t/fiber-recipes-for-muffins-or-cupcakes/1064)
**Author:** [@ahaselwander](https://community.goodnature.com/u/ahaselwander)\ **Replies:** 1\ **Last updated:** [October 16, 2020, 9:16pm UTC](https://community.goodnature.com/t/fiber-recipes-for-muffins-or-cupcakes/1064 "2020-10-16T21:16:13Z")
Hello, my juicing friends! I own a juicing delivery business in Wisconsin. I’m coming up on my 1 year anniversary and want to put together a little gift bag for my “Members”. Wondering if anyone has a good muffin or cup… --- ## [Blue spirulina (Majik)](https://community.goodnature.com/t/blue-spirulina-majik/472)
**Author:** [@AriS](https://community.goodnature.com/u/AriS)\ **Replies:** 6\ **Last updated:** [October 2, 2020, 12:49pm UTC](https://community.goodnature.com/t/blue-spirulina-majik/472 "2020-10-02T12:49:11Z")
Hello, does anyone have a good supplier for this. No luck through the major companies Terrasoul or Nuts.com Everything I have seen lately seems to just be repackaged with an increased price. Thanks. --- ## [Nutritional facts label](https://community.goodnature.com/t/nutritional-facts-label/1032)
**Author:** [@Steven](https://community.goodnature.com/u/Steven)\ **Replies:** 5\ **Last updated:** [September 23, 2020, 2:35pm UTC](https://community.goodnature.com/t/nutritional-facts-label/1032 "2020-09-23T14:35:10Z")
Hello- Are there any requirements for a nutritional label if selling juices commercially? --- ## [Selling pure celery juice](https://community.goodnature.com/t/selling-pure-celery-juice/366)
**Author:** [@robinf](https://community.goodnature.com/u/robinf)\ **Replies:** 14\ **Last updated:** [September 10, 2020, 2:45am UTC](https://community.goodnature.com/t/selling-pure-celery-juice/366 "2020-09-10T02:45:35Z")
Hey everyone I posted an article on the goodnature blog and wanted to get a conversation started here if anyone has any feedback or thoughts on the topic. Blog article: https://www.goodnature.com/blog/celery-juice-benef… --- ## [Smoothie Bowls without ice - thickness issue](https://community.goodnature.com/t/smoothie-bowls-without-ice-thickness-issue/984)
**Author:** [@marketjuiceak](https://community.goodnature.com/u/marketjuiceak)\ **Replies:** 10\ **Last updated:** [August 7, 2020, 10:22pm UTC](https://community.goodnature.com/t/smoothie-bowls-without-ice-thickness-issue/984 "2020-08-07T22:22:53Z")
Hello! We are looking to start making smoothie bowls, but I don’t want to use ice as a filler. I can’t quite seem to get it thick enough. I don’t want to serve someone 3 bananas (2 in base, 1 fresh on top) because that’s… --- ## [Recipe development and measuring produce](https://community.goodnature.com/t/recipe-development-and-measuring-produce/684)
**Author:** [@Micheler](https://community.goodnature.com/u/Micheler)\ **Replies:** 16\ **Last updated:** [July 26, 2020, 2:26am UTC](https://community.goodnature.com/t/recipe-development-and-measuring-produce/684 "2020-07-26T02:26:06Z")
I am in the beginning stages of starting a juice business. How do you all develop and test your recipes, using individual batches and mixing juice in small quantities to test or juicing all produce together after weighi… --- ## [Protein Powder Question](https://community.goodnature.com/t/protein-powder-question/808)
**Author:** [@nloomis](https://community.goodnature.com/u/nloomis)\ **Replies:** 5\ **Last updated:** [May 22, 2020, 5:25am UTC](https://community.goodnature.com/t/protein-powder-question/808 "2020-05-22T05:25:42Z")
Hello, Looking for some tips on using protein powders in smoothies and juices, looking to add in some adaptogens or probiotics, any recommended brands or techniques? Thanks! Nicole --- ## [Sourcing organic green apples?](https://community.goodnature.com/t/sourcing-organic-green-apples/894)
**Author:** [@Ross\_Brown](https://community.goodnature.com/u/Ross_Brown)\ **Replies:** 0\ **Last updated:** [April 23, 2020, 4:31am UTC](https://community.goodnature.com/t/sourcing-organic-green-apples/894 "2020-04-23T04:31:19Z")
I’m currently paying 2.50/lb for green apples in Austin, TX at Whole Foods. Can anyone tell me if I’m grossly overpaying? I’m having a hard time finding them wholesale. Thanks! Ross --- ## [Activated charcoal](https://community.goodnature.com/t/activated-charcoal/62)
**Author:** [@gergo](https://community.goodnature.com/u/gergo)\ **Replies:** 9\ **Last updated:** [March 25, 2020, 11:51pm UTC](https://community.goodnature.com/t/activated-charcoal/62 "2020-03-25T23:51:02Z")
Hi all, We are looking into creating an activated charcoal lemonad. For you that allready have worked with this product do you have some input: Best product on the market for juice businesses Customer experience… --- ## [Nutritional value of pulp](https://community.goodnature.com/t/nutritional-value-of-pulp/771)
**Author:** [@AmyE](https://community.goodnature.com/u/AmyE)\ **Replies:** 3\ **Last updated:** [January 28, 2020, 6:20pm UTC](https://community.goodnature.com/t/nutritional-value-of-pulp/771 "2020-01-28T18:20:23Z")
Hi:) I’m new here and very happy with all the great Info & resources available! Is is possible to determine the nutritional info for the pulp. I’m reusing it (carrot blend pulp & almond mylk pulp) in recipes. I know it… --- ## [Boost sales during winter season](https://community.goodnature.com/t/boost-sales-during-winter-season/692)
**Author:** [@PPJ](https://community.goodnature.com/u/PPJ)\ **Replies:** 6\ **Last updated:** [December 25, 2019, 5:22pm UTC](https://community.goodnature.com/t/boost-sales-during-winter-season/692 "2019-12-25T17:22:26Z")
Hey there! What are a few of your favorite items to sale during the winter season? --- ## [Cannabis and CBD](https://community.goodnature.com/t/cannabis-and-cbd/41)
**Author:** [@charlie](https://community.goodnature.com/u/charlie)\ **Replies:** 15\ **Last updated:** [October 2, 2019, 12:02am UTC](https://community.goodnature.com/t/cannabis-and-cbd/41 "2019-10-02T00:02:53Z")
Who knows something about cannabis and CBD? How can we best work that into the juice market (in places where it’s legal)? --- ## [Dosage of juice quantity used](https://community.goodnature.com/t/dosage-of-juice-quantity-used/634)
**Author:** [@goyate](https://community.goodnature.com/u/goyate)\ **Replies:** 7\ **Last updated:** [August 31, 2019, 6:46pm UTC](https://community.goodnature.com/t/dosage-of-juice-quantity-used/634 "2019-08-31T18:46:15Z")
Hello, To make a small amount of juice in 250 ml bottle I add each gram of each ingredient. On the other hand, when I use the same technique from a 250 ml bottle to calculate 10 liters it does not work. I obtain a highe… --- ## [Coconut water in bulk](https://community.goodnature.com/t/coconut-water-in-bulk/532)
**Author:** [@Chandra\_McCain](https://community.goodnature.com/u/Chandra_McCain)\ **Replies:** 7\ **Last updated:** [July 23, 2019, 9:34pm UTC](https://community.goodnature.com/t/coconut-water-in-bulk/532 "2019-07-23T21:34:29Z")
I’m making a pineapple and coconut water drink. Couple questions for the community: What is your favorite brand as far as flavor and quality go for coconut water? Who do you recommend for bulk coconut water? Currently… --- ## [Chef Gary FX LaMorte making aguachile on a juice press](https://community.goodnature.com/t/chef-gary-fx-lamorte-making-aguachile-on-a-juice-press/605)
**Author:** [@charlie](https://community.goodnature.com/u/charlie)\ **Replies:** 3\ **Last updated:** [July 19, 2019, 12:56am UTC](https://community.goodnature.com/t/chef-gary-fx-lamorte-making-aguachile-on-a-juice-press/605 "2019-07-19T00:56:51Z")
Check out how Chef Gary FX LaMorte uses his X-1 Mini to make aguachile - a traditional mexican appetizer dish. Publishing an article about this today on the Goodnature blog. --- ## [Produce Tips-Beets](https://community.goodnature.com/t/produce-tips-beets/576)
**Author:** [@Brittany\_Varner](https://community.goodnature.com/u/Brittany_Varner)\ **Replies:** 3\ **Last updated:** [June 25, 2019, 2:53am UTC](https://community.goodnature.com/t/produce-tips-beets/576 "2019-06-25T02:53:56Z")
Any tips on how to reduce the earthy taste of beets or the chalky taste of sweet potatoes? --- ## [Natural vs Added Sugar](https://community.goodnature.com/t/natural-vs-added-sugar/318)
**Author:** [@charlie](https://community.goodnature.com/u/charlie)\ **Replies:** 7\ **Last updated:** [June 21, 2019, 4:13pm UTC](https://community.goodnature.com/t/natural-vs-added-sugar/318 "2019-06-21T16:13:36Z")
It seems to be very common now that people are avoiding cold pressed juice because of the “high sugar” content. I think all of us in the industry know intuitively that the sugar we get from natural fruit and vegetables … --- ## [Cleanse Myths to Combat](https://community.goodnature.com/t/cleanse-myths-to-combat/565)
**Author:** [@Brittany\_Varner](https://community.goodnature.com/u/Brittany_Varner)\ **Replies:** 4\ **Last updated:** [June 21, 2019, 4:10pm UTC](https://community.goodnature.com/t/cleanse-myths-to-combat/565 "2019-06-21T16:10:16Z")
How do you go about educating customers on the benefits of cleanses when there is so much information out there to combat that states that there are essentially no uses for cleanses since the body detoxifying itself? --- ## [Top Selling recipes](https://community.goodnature.com/t/top-selling-recipes/520)
**Author:** [@Betsysmomma](https://community.goodnature.com/u/Betsysmomma)\ **Replies:** 5\ **Last updated:** [May 2, 2019, 6:12pm UTC](https://community.goodnature.com/t/top-selling-recipes/520 "2019-05-02T18:12:34Z")
I would love to see what is being sold everywhere! Curious if some of you would be willing to share your TOP seller!? --- ## [Mixing in powders](https://community.goodnature.com/t/mixing-in-powders/212)
**Author:** [@Juiced\_Canada](https://community.goodnature.com/u/Juiced_Canada)\ **Replies:** 2\ **Last updated:** [April 26, 2019, 10:30pm UTC](https://community.goodnature.com/t/mixing-in-powders/212 "2019-04-26T22:30:14Z")
I’m curious as to other people’s experiences and methods for adding powders such as cocao, charcoal, or algae’s into juices and nut milks. I have tried adding powder first, last, half way, gradually and shaking well. It … [Next page](https://community.goodnature.com/c/recipes-and-nutrition/11.md?page=1)